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There’s nothing quite as exhilarating as a the dawn of a new day, the sound of the surf rousing you from your slumber, the prospect of a green-juice breakfast, and a relaxing, invigorating yoga workout with a side of negative ions generated by the ebb and flow of the tide. Sun worshipers and sea sirens, we’ve discovered your nirvana in these beachy destinations around the globe where sea and sand meet health and wellness.
Anjuna, Goa
Goa’s reputation as South India’s top party spot is rivaled by its renown as a wellness traveler’s nirvana. An overnight train from Mumbai to Panjim will bring you to this coconut-palm-tree paradise, where yoga classes are as plentiful as sacred cows. We recommend: Lotus Yoga Retreat.
Oahu, Hawaii
What’s more exciting—doing asanas with a full view of Diamond Head, or the prospect of swimming with sea turtles in the turquoise surf afterward? For West Coasters, the island paradise is within easy reach, making nirvana totally within the realm of possibilities. We Recommend: North Shore Yoga.
Phuket, Thailand
Muscles melt and stretch and flex with a little more ease in this corner of the world. Credit the balmy breezes, stimulating scenery, and tropical fruits. Time your trip to this languid paradise during October to experience the annual Phuket Vegetarian Festival. We Recommend: Santosa Wellness Center.
Tulum, Mexico
Sparkling white sand, ancient ruins, and easy access to a secret, revitalizing post-yoga delicacy (Shhh….tacos!) are just a few reasons this beachside spot lures yoga enthusiasts all year round. We recommend: Yoga Shala Tulum.
Sydney, Australia
If doing the warrior pose while wild parrots squawk overhead and a refreshing salt-tinged breeze sweeps your perspiration away, Syndey’s quiet, beachside corners are calling your name. We recommend: Mosman Yoga.
Bali, Indonesia
This Hindu island lures surfers, travelers seeking the sacred, and stressed-out city dwellers alike with its promise of peace, tranquility, and perfect waves. Lay your yoga mat on the sand and just breathe… We recommend: The Yoga Barn.
Tel Aviv, Israel
After your invigorating Ashtanga session, head to the local juice bar for some liquid refreshment, and take it (in your recyclable to-go cup, of course) to Hilton beach and walk the promenade with a sweet, Mediterranean breeze blowing through your hair. We recommend: Ashtanga Yoga Tel Aviv.
Santa Monica, California
Southern California is the birthplace of beachside yoga, and offers endless opportunities for downward dogging in laidback celebrity style. Pull your sun-bleached hair back in a bun, slather on the SPF, and head to one of the many open-air classes on offer. We recommend: Yoga with Brad.
Sihanoukville, Cambodia
Yoga, massage, raw food, swimming, cycling … If there’s anything seaside Cambodia doesn’t have going for it, we haven’t discovered it yet! This conifer-hemmed oasis sits far from the crowds at Angkor Wat, but within easy reach of culture and utter tranquility. We recommend: The Vagabond Temple.
Anjuna, Goa
Goa’s reputation as South India’s top party spot is rivaled by its renown as a wellness traveler’s nirvana. An overnight train from Mumbai to Panjim will bring you to this coconut-palm-tree paradise, where yoga classes are as plentiful as sacred cows. We recommend: Lotus Yoga Retreat.
Oahu, Hawaii
What’s more exciting—doing asanas with a full view of Diamond Head, or the prospect of swimming with sea turtles in the turquoise surf afterward? For West Coasters, the island paradise is within easy reach, making nirvana totally within the realm of possibilities. We Recommend: North Shore Yoga.
Phuket, Thailand
Muscles melt and stretch and flex with a little more ease in this corner of the world. Credit the balmy breezes, stimulating scenery, and tropical fruits. Time your trip to this languid paradise during October to experience the annual Phuket Vegetarian Festival. We Recommend: Santosa Wellness Center.
Tulum, Mexico
Sparkling white sand, ancient ruins, and easy access to a secret, revitalizing post-yoga delicacy (Shhh….tacos!) are just a few reasons this beachside spot lures yoga enthusiasts all year round. We recommend: Yoga Shala Tulum.
Sydney, Australia
If doing the warrior pose while wild parrots squawk overhead and a refreshing salt-tinged breeze sweeps your perspiration away, Syndey’s quiet, beachside corners are calling your name. We recommend: Mosman Yoga.
Bali, Indonesia
This Hindu island lures surfers, travelers seeking the sacred, and stressed-out city dwellers alike with its promise of peace, tranquility, and perfect waves. Lay your yoga mat on the sand and just breathe… We recommend: The Yoga Barn.
Tel Aviv, Israel
After your invigorating Ashtanga session, head to the local juice bar for some liquid refreshment, and take it (in your recyclable to-go cup, of course) to Hilton beach and walk the promenade with a sweet, Mediterranean breeze blowing through your hair. We recommend: Ashtanga Yoga Tel Aviv.
Santa Monica, California
Southern California is the birthplace of beachside yoga, and offers endless opportunities for downward dogging in laidback celebrity style. Pull your sun-bleached hair back in a bun, slather on the SPF, and head to one of the many open-air classes on offer. We recommend: Yoga with Brad.
Sihanoukville, Cambodia
Yoga, massage, raw food, swimming, cycling … If there’s anything seaside Cambodia doesn’t have going for it, we haven’t discovered it yet! This conifer-hemmed oasis sits far from the crowds at Angkor Wat, but within easy reach of culture and utter tranquility. We recommend: The Vagabond Temple.
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